The first is the cattle tendons

 The first is the cattle tendons; second, scaly river fish, beef; third pig, cow; the fourth is the liver, beef liver, blood tofu. That is, the meat is not cold, not hot. But some people say, carp soup and beef soup is hot in nature, it is not right. Of course, if the soup by adding a lot of heat when the seasoning, then these things become a hot sex. In fact, the present Chinese people do almost any meat, are used to add onions, ginger, garlic, fennel, pepper, pepper, hot pepper and other condiments, this is a very bad habit. This is equivalent to the drug every day to eat hot, not hot STD is strange! so soup, do not add these condiments.
first cattle tendons
(a) What is the use bovine tendons?
human tissue is composed of cells and collagen fibers . If the body lacks the collagen fibers, then the cell will be soaring, state prone to cancer or tumor. If the body lacks the collagen fibers, then the ligaments will relax, prone to visceral prolapse, hemorrhoids, hernia. If the body lacks the collagen fibers, then the bone will be loose and prone to bone hyperplasia, or arthritis. because the body can not produce its own collagen fibers, which contain large quantities of bovine tendon collagen fibers, it is human cattle tendons important way to supplement the collagen fibers. collagen fibers present in each animal tissues years, but there are more cattle tendons. animal tissue is composed of cells and collagen fibers; collagen fibers wrapped with cells, collagen fibers are formed bone, tendon, ligament, fascia. so we are about 50% of human tissue is collagen fibers. While we eat meat also eat into some of the collagen fibers, but for the human body, if we are not consciously add it, then they would appear hemorrhoids, joint dislocation, hernias, prolapse of the disease, visceral, and even state tumors, cancer. So Liu was born three months the children to start drinking cow tendons soup. drink cow tendons soup is very important to health care methods.
In fact, the tendon is the most pure food. because there is no animal tendon blood vessels, which supply nutrients depends on tissue fluid. So the tendon in the little animal with a mess of things.
(b) When humans drink cow tendons should be from the soup?
child should be from three months after birth and began to drink cow tendons soup. Why, after three months from birth? because from the first four months after the mothers began to restore menstruation, menstruation resumed after the smell of urine is called milk milk, its taste and quality has deteriorated. If a child smell of urine is still full to eat milk, it will suffer from malnutrition. So, after three months of a child from birth, begin to drink all the broth.
It is said that human milk the most nutritious, our 3-year-old baby to eat . Yes ah, you did not eat one block of 30-year-old, but you know what the smell of urine to milk.
saying goes: hemorrhoids, joint dislocation, bone hyperplasia, hernia, visceral ptosis, state tumors, cancer. This shows that drinking cow tendons soup is workable.
(c) why some people do not drink cow tendons soup nor cancer?
wrong, it should be said that some people not get cancer to die of other diseases of the; or that some people do not die of cancer genes and other diseases.
(d) of the people need to drink plenty of beef tendon soup?
family history of cancer who, after a miscarriage born, the mother ate during pregnancy, chemical drugs, must be vigilant, there must be conscious drink cow tendons soup.
(e) Why do some people No matter what soup to drink cow tendons?
who have been using radiotherapy, chemotherapy, corticosteroids cancer, because many of the connective tissue fiber cells have been destroyed, so cancer after drinking the soup beef tendons, collagen synthesis may not be able to fiber, to form cancer encirclement.
many lupus erythematosus, rheumatoid arthritis, rheumatoid arthritis, osteoarthritis patients, the long-term use of corticosteroids, is extremely difficult to heal. This is because corticosteroids can destruction of fibroblasts, collagen fibers caused by the fracture. so these patients to drink the soup beef tendons, the synthesis of collagen fibers may not be able to restore damaged tissue.
all the internal organs of Stomach prolapse patients have declined, due to digestion absorptive capacity has been reduced, these patients drank the soup beef tendons, the synthesis of collagen fibers may not be able to restore the proper location of organs.
(f) how to buy beef tendons?
cow tendons is cattle block parts of the tendon feet, like a fist, like, not the tendon long, long piece of beef tendon is a large bar on the bracket. a neat's foot is only about a pound of beef tendons block. But leather must be removed. cancer, have to buy the beef tendon soup to drink, which is to control the growth and metastasis of cancer, the only way. If you do not know, then we look at website images. Unfortunately, many traders deceive patients , resulting in many critically ill patients to buy a big beef ribs soup to drink, really conscience ruined.
buy raw cow tendons. but some people who sell beef tendons, beef tendons that are cooked. Why? Because neat's foot strip from the tendons on the child, must be neat's foot child placed in boiling water and cook, only after the neat's foot strip of soft boiled tendons. But this deal will not affect the quality of beef tendons.
but the child on the neat's foot caustic soda in the water bubble, which is profiteers behavior. because of damage to the quality of bovine tendons. This is very white and tender beef tendon, but the clinical effect will be negligible. there was a braised tendons restaurant dishes, is to beef tendons blisters on the caustic soda This pound cow tendons to bubble into samgun. such harmful braised tendons and smooth and delicious, but the caustic soda harm.
should be noted that, stripping down the cow tendons is with cowhide. buy their own to cattle tendons, you must personally get rid of the leather. This leather has no hair, very smooth, wrapped in beef tendons on the outside, with a magnifying glass to see, there are many pores on the leather.
(g) How boil bovine tendon soup?
① bought cattle tendons, be sure to remove the pork skin with pores.
② half a day to use tap water bubbles to remove possible residual caustic soda.
③ take the chopper to cut into thin strips beef tendons.
④ best to use the modified rice cooker boil for 12 hours.
⑤ cattle tendons of the daily dosage should be to master the 0.25 to 1 kg. soup of the amount of water, should be 0.25 ~ 0.5 kg plus two liters of water, 0.75 to 1 kg plus 4 liters of water. must be considered as cotton, boiled beef tendons Aohao.
⑥ Aohao after the addition of salt.
⑦ Then put it that should be frozen .
⑧ can also be a boil 2 kg beef tendons, divided into 2 to 4 days to eat.
⑨ residues do not give the patient to eat, so do not digest.
⑩ Aohao soup in the refrigerator beef tendons in up to 4 days shelf life.
clinical practice has proved Aikuai greater than 3 cm, and not done any cancer treatment, in the month after drinking soup beef tendon, and can not be completely wrapped Aikuai. at this time CT, B super-development, can be found Aikuai no growth, but did not form a smooth Aikuai around the capsule, its brightness is not increased. how to do? continue to drink cow tendons soup until Aikuai still no growth around the formation of smooth the capsule, and brightness enhancement. so these patients for three months and then drink granular control.
(h) how to overcome the soup smell cow tendons?
Aohao can add a little beef tendon soup child salt, tomatoes, radishes, etc..
(IX) to drink soup with beef tendons side effects associated with?
If Stomach is not good, because the sticky beef tendon soup, then drink the soup after the cattle tendons, easy to diarrhea. If drink stored in the refrigerator, beef tendon soup more than two days, then also easy to loose stool.
(X) cattle tendons had substitutes do?
cattle tendons, divided into several, including yak best followed by cattle, buffalo is again; prime beef the best, followed by calf and cow; militant who the best weights, the best, not the patient best. Some animals also contains tendons, which, bear's paw and camels the best quality palm, while the horseshoe, donkey hooves, trotters are inferior.
second, scaly river fish, beef
(a) What is the use of these broth?
any mammal, in their first when they are born to be nurse, not a vegetarian. by extension, any animal's life are not vegetarian, even the mosquitoes are blood-sucking, this is an indisputable fact.
However, do not eat meat for carnivores will suffer from malnutrition. but horses, cattle, sheep and other herbivores, because with a very thick long appendix two to make proteins, so cows eat grass, and squeezed out the milk. However, herbivores like eat meat. For example, the horses eat forage mixed with eggs, or horses to not run. Again, ewes had a little lamb, drink some milk, or sheep would eat a lamb. Again, females gave birth to bastard, to eat meat, otherwise the females will eat a bastard. herbivores hungry and anxious, and also eat some small animals. herbivores can not believe that is absolutely not eat meat.
It is said that the monkey almost visceral structures and people, why monkeys vegetarian? wrong! wild bird-eating monkeys, and even went to the farmers at home slip to eat. only in the zoo, they eat only breeder put the rice, vegetables, fruits.
(b) When humans should drink the broth from?
should start drinking from the broth after three months of birth. Lau family, no one from the Ming dynasty often seriously ill, indicating that drinking the broth is the role of increased disease resistance. It should be noted that such children although very thin, but feels very heavy to hold, because he is not very strong but the puffiness.
c) Why do some people do not drink the broth is also all right?
not always right, but being okay. is clinical evidence that many human diseases are protein-energy malnutrition, the most obvious of which hepatitis. It should be noted that there is only us in China big countries of disease, particularly liver damage, such as: all kinds of hepatitis, abnormal liver function, fatty liver too much. about one-tenth of the public, with liver damage; This is our national crisis. many people because the liver The damage can not find a favorite work, nor with casual relationships, but also tortured by the disease
disease and maybe even scary to guard against cancer. Manmianhongguang many foreigners, and we Chinese people looking chlorosis. In this regard, I am deeply concerned and shame.
you know, liver damage, they need to be two problems; The first is the function of the liver protein synthesis is reduced, and hypoproteinemia may prompt the liver sclerosis, So we have to drink the broth to a large number of additional proteins. The second is the reduction of liver detoxification function, so the more we eat a lot of drugs, especially chemicals, the more likely increase the burden on the liver and even cause systemic poisoning. But many hepatitis patients do not drink the broth, but a lot of medicine. This is the rule in many more patients with hepatitis causes more trouble. So drink the broth is not only the needs of normal people, but also the needs of patients. So do not drink the broth is not nothing but a temporary nothing.
(d) who needs drink the broth?
who previously did not drink the broth, in the event of illness, be sure to drink plenty of broth.
(e) Why do some people drink broth lit?
not drink the broth of the people, when drinking at the beginning, due to not drink fruit juice, so easy to get angry. In addition, without adding a lot of heat in the broth of the condiments will get angry .
(f) How to buy scaly river fish, beef?
Do not believe the more expensive the better, to buy freshwater carp, crucian carp, grass carp, to be the bigger the better. It is said that fresh water fish farming a lot of growth hormone, antibiotics, people eat to get sick. Yes, eating steak to get sick, but the small Huoao 12 hours, put the whole toxin destroyed. there was an ancient story, is that a doctor, a farmer Anhen He is planning to poison the doctor. so keep a chicken farmer, chicken feed every day centipede; other chickens grow up to give the doctor. gallisepticum using the centipede who was the ancient common method, however, has emerged unscathed doctors . The farmer is very strange, do not eat chicken you a doctor? doctor said to eat and taste good. then the doctor how to eat it? doctor said to drink the boiled chicken soup. The farmer is more strange, why soup to drink it? The doctor said soup detoxification effect! Yes, soup detoxification effect is common knowledge since ancient times, but many people today do not understand. This is because many biological drugs span. the world's most powerful ricin said, is the thorn into the body of toxins to cause instant death, but if the ricin heating, then a non-toxic. auxins, antibiotics as well. However, heating for arsenic, mercury, chromium and other inorganic toxins is not valid, however, arsenic, mercury, chromium is present in contaminated rivers and lakes, hence Chinese will not let you eat these things. In addition, lean beef, beef tendon to buy with. artificial breeding of cattle also growth hormone, antibiotics, problems, soup truth Ibid.
(g) How boil broth?
① half a day to use tap water bubbles to remove dirt that may exist.
② fish make scales, gills and viscera removed; beef To dumplings into the stuffing. ③ best to use the modified rice cooker boil for 12 hours.
④ daily consumption of beef, 0.5 kg should be in their grasp, soup of the amount of water should be 2 liters of water.
⑤ There scaly river fish of the day, the amount of 1 kg should be to master the best part 2 when the amount of water is two liters of water.
⑥ can also boil the fish and meat together.
⑦ Aohao must be followed remove the oil slick.
⑧ Aohao after the addition of salt.
⑨ residues do not give the patient to eat, so do not digest.
⑩ Aohao the broth in the refrigerator up to 2 days shelf life.
(h) how to overcome the broth odor?
Aohao can add some beef tendon soup, tomatoes, radishes, etc..
(IX) have side effects you drink the broth?
because broth is not sticky, so the broth can easily be absorbed. but if you drink a store in the refrigerator, more than two days of the broth, then also easy to loose stool.
(X) scaly river fish, beef and the availability of alternative Products you?
use chicken, pork soup also, but the oil too much. careful not to use black-bone chicken soup, because the black-bone chicken is hot. The third is a pig, cow
(a) What is pork skin useful?
It is said that people with high blood viscosity drink soup pork skin, blood viscosity will increase, because the soup is very sticky pork skin. wrong. You know, the food must be turned in the gastrointestinal tract digesta, the formation of soluble in water, wine, oil substances, is possible into the gastrointestinal cell membrane; In addition, the gastrointestinal cells also secrete large amounts of digestive juices to dilute the food to make it into the material below the osmotic pressure of gastrointestinal cells, Gastrointestinal cell membrane to enter.
pork skin soup as well. When pork skin into the soup after being drunk, because the viscosity is high, so a lot of digestive juice to be diluted sufficiently so that lower gastrointestinal cell osmotic pressure, can be absorbed by the gastrointestinal cells. That is, we absorbed into the bloodstream of the pork skin soup, pork skin has been like a bowl of soup that is very sticky, but with a lot of water into the blood, so the natural dilution of the blood viscosity.
you know, Going with the flow. But the human is walking upright animals, the human heart to be up, arterial blood supply to the head fired; but also upward, snatched the lower body venous blood. Thus, it requires very strong human heart, blood vessels are blocked, the blood is diluted. so human blood viscosity must be prevented, otherwise it will cause tiny blood clots.
is worth noting that the blood viscosity is a very common phenomenon, not just patients with hypertension unique; and value of clinical testing designed only for patients with hypertension and normal subjects did not consider the critical state. and many of the normal performance of the so-called normal people, has shed his blood viscosity by:
① polydipsia; ② more Khan;
③ polyuria; ④ hoarseness;
⑤ irritability; ⑥ sweating;
⑦ sticky sputum; ⑧ children enuresis;
⑨ impotence; ⑩ rough skin.
However, blood viscosity degree of dilution of the blood in addition to other, hard to find a drug that for various reasons. how to do?
It is said that intravenous fluids can dilute the blood viscosity, general use of low molecular weight dextran. but the molecular weight of the drug is very small, very easily excreted by the kidneys, it can only be maintained 3 hours.
It is said that eating herbs can dilute the blood viscosity,
Some people say that eating a lot of salt can be dilution of the blood viscosity. Yes, some of nocturia more the elderly, I do not know who the bad idea after listening, go to bed before the brine a drink; results nocturia less, but high blood pressure. This is because a lot of salt to prevent the discharge of urine, causing kidney damage, high blood pressure and therefore the.
Some say, if we intravenous pork skin soup, then it will dilute the blood viscosity? This is not to eat stays in you! drink it infusion why soup pork skin. However, asked a reasonable, pork skin soup is not not intravenous; clinical use of polyethylene oxide gelatin injection, that is pure leather soup; its molecular weight is 3 million to 4 million, is a plasma substitute, is mainly used for hemorrhagic shock; with saline, can also be used in the diluted blood viscosity. But this is after all a kind of biological agents, intravenous fluids prone to allergic reactions.
in the end should be how to do it? very simple soup can be diluted pork skin to drink blood viscosity, showing that drugs are not the main treatment Army.
(b) of the human skin and flesh shall from time to drink soup?
should start drinking from the pork skin was born three months after the soup. Lau family, no one from the Ming dynasty was hypertension, diabetes, mental illness, This shows that drinking soup is the role of pork skin. However, I doubt my wife has mental illness, because I shared a bed with her once a month. She asked why? I said: She never sleep snoring. I said: impossible. However, she doubts in my mind is not normal.
(c) why some people do not drink soup pork skin is alright?
Some people say, I lived more than half my life matter, did not drink pork skin Tom is also all right. wrong, do not drink human blood diluted soup pork skin, at least four symptoms of the unconscious: ① rough skin. ② easy irritability. ③ a hoarse voice. ④ sputum viscosity.
(d) of the people need to drink plenty of pork skin soup?
said that the health of Chinese people about the value of blood tests: the amount of effort 81.7 stroke, stroke index 51, for the slope of the myocardial g1, myocardial perfusion of 250 to 400, the effective circulating blood capacity of 4.3, reducing blood viscosity 3 to 4, the degree of vascular response to> 1.2, blood vessel elasticity of 0.25 to 0.55, from 1000 to 1400 for peripheral resistance, pulmonary vascular resistance 100 to 200 and so on. But about 3.5 million people the value of blood test is not normal, and younger age was an increasing trend year by year. each year due to high blood viscosity, and cardiovascular and cerebrovascular disease caused 260 million deaths, 300 deaths per hour, the harm shocking. so changes in the Chinese diet, promoting pork skin to drink soup, optimization of blood has reached a critical state. In other words, sub-health, hypertension, diabetes, mental illness, chronic bronchitis should drink plenty of pork skin soup. In addition, in tropical regions, or hot season, and after exercise, There are a singer, teacher, speaker, including the beauty of the woman should drink soup pork skin, this is the best medicine Yin. drink, you naturally said yes.
(e) who can not drink the soup pork skin ?
Yin as the role of soup with pork skin, so some of the heavier moisture pork skin disease can not drink soup. such as: colds, dysentery, hepatitis, liver cirrhosis, chronic colitis, kidney disease, acute purulent diseases, chronic eczema , shingles, chicken pox.
(f) How to buy pork skin?
It is said that eating the Chinese Yin and expansion of blood volume can be, why should Roupi Dong boil yourself. Yes, Chinese raw land, cultivated land , Scrophulariaceae, Radix, Huang Jing, Yu-chu, lily, Radix, aspartate, Ligustrum lucidum, which have the role of Yin. But the Yin and the role of medicinal plants is very weak and not durable, far less Roupi Dong.
It was also said to eat commercial animal skin glue, leather glue, fish glue fat? Yes, commercial animal skin glue, leather glue, fish glue has a yin role in fat, but they are not safe medicine. Lvpi gum is made with animal skin, leather is leather made of rubber, fish fat is to use skin glue, fish fat to do. in the production process, in order to accelerate condensation, you must use alum as a precipitating agent; In order to enhance viscosity, must use sugar as an additive. especially the animal skin glue, in order to highlight the function of nourishing yin, and joined the Codonopsis, cinnamon and other hot medicine. This is why many people eat commercially available animal skin glue, leather rubber, fish fat, after glue was very hot and even the reasons for high blood pressure.
carpenter's glue of the past fat plastic furniture, it is the skin of various animals, with alum and rosin Aozhi. Although no longer use the fat of modern carpenter glue, and use a variety of chemical glue laminated furniture. But the animal skin glue, leather glue, fish glue fat sales, particularly sales of leather glue, and no less. cowhide glue, also known as gelatin , has a large number for the food processing industry, such as, candy, chocolate, ice cream, sausages, cakes, chemical fruit juice, milk, yogurt being. That is, despite you are a clever child, his aging mother's foot-washing water or drink .
also said to eat antlers, turtle, sea cucumber, turtle, right? tell you, antlers, turtle soup can, sea cucumber is seafood can not prepare a broth, turtle, soup is not the mascot.
As for the large scale pieces, skin, smell of fish is never too long, you can soup.
However, the cheapest is easy to get the pigskin, leather; to choose thick-skinned, less oil, pinch the skin is not broken. Some people say Select the number of thick-skinned to a select few to take advantage of the oil; but also choose how to pinch the skin is not broken ah? Is there a pinch on the broken skin of it? hey, there is a pinch of skin on the broken. This is because some vendors make money for many, even bubble pork skin with caustic soda to make a pound of pork skin into samgun, this is not only not frozen pork skin, but also allows you to eat poisonous caustic soda. This is a bad lay dry . see through the deceit of the way, is hand-pinch, if a pinch on the broken, you do not buy it. The stamp marks on the skin of the flesh, be sure to scrape off.
(g) how to boil the pork skin soup?
was that eating Roupi Dong-line shopping malls to sell? Yes, ah, shopping malls selling Roupi Dong is really crystal clear, it is truly beautiful, this is how to do it then? May 1999, deputy manager of a meat processing plant to me doctor. In the course of medical treatment, he saw my table arrayed with a Roupi Dong.
So he said: ; This is the nanny to buy from the supermarket.
He laughed: I tell you ah, doctor, first with caustic soda bubble of pork skin, pork skin into pounds for making a pound. pigskin then cook it, then scrape off the oil. . Why use this thing! laughed: salt, seasoning, then add alum precipitated it. ! doctor, you do not eat this stuff. : What's. called retribution. Roupi Dong, back in the trash, and never get to buy a nanny. In fact, our family own Roupi Dong, but said the nurse: there may be residual caustic soda.
② the pork skin cooked it, then scrape off the fat fat, chop marks.
③ Take a kitchen knife cut into thin strips.
④ best rice cooker with a modified 12-hour boil .
⑤ pork skin daily dosage should be to master the 0.25 to 0.5 kg. soup of the amount of water, should be 0.25 to 0.5 kg plus two liters of water, boiled pork skin must be considered as Aohao cotton.
⑥ After the addition of salt Aohao.
⑦ let cool that should be frozen.
⑧ can boil 0.5 kg of pork skin once divided into two days of eating.
⑨ If you turn on the water too much and can not be frozen, you can also drink the soup pork skin.
⑩ Roupi Dong Aohao the shelf in the refrigerator up to four days.
(h) how to overcome the smell of pork skin soup?
Aohao the pork skin in the soup to add potato, carrots, cucumber wayside.
(IX) to drink soup with pork skin side up?
If Stomach is not good, then it will bloating after eating, and even diarrhea.
( j) pork skin substitutes you have?
pork skin should be a pigskin or leather, you can use Pig or neat's foot, and the animal skin or donkey hooves. The skin should be used scaly river fish skin.
Fourth, liver, beef liver, blood tofu.
(a) of the liver, beef liver, blood, what is the use tofu?
① liver, beef liver, serum ferritin contains tofu.
② In addition to iron-deficiency anemia, the man's mood swings, difficulty concentrating, weakness, fatigue and other symptoms are associated with iron deficiency related.
③ whole body can play a few iron nails? answer is one. Although the body's iron content is only the equivalent of a nail, but the iron is part of a variety of enzymes, iron is a carrier of hemoglobin transport oxygen to body part involved in iron-rich physiological metabolic reactions. iron deficiency may affect the normal metabolism, resulting in fatigue, reduced immunity, and anemia. iron intake through food. However, the low bioavailability of food iron. Iron deficiency anemia is a common disease of children, one of the best way to iron diet adjustment. However, the absorption of inorganic iron rate is not high, so choose the appropriate food supplementation is very important.
④ body iron content of normal adult men average about 3.8 grams, the woman was about 2.3 grams. the human body's iron is divided into two kinds of functionality and storage, About 2 / 3 is the functional iron. functional iron mainly hemoglobin, myoglobin and iron enzymes. storage of iron for iron storage and transport, including protein and iron are two basic forms of blood iron flavin , mainly in the liver, and bone marrow reticuloendothelial cells.
⑤ reflected in the physiological functions of iron with iron-containing compounds in biological functions, including compounds containing heme iron and other iron-containing enzymes . heme with the basic structure of an iron atom in the middle of protoporphyrin, is characterized by its unique chemical oxygen loading and unloading easy.
⑥ normal body iron loss is caused due to cell loss. because a 50 kg adult body weight, metabolism in the course of a day, not only of energy metabolism, the exchange of material, there are a few megabytes million cell renewal. Some cells go off to the outside, such as the gastrointestinal tract, The shedding of skin cells can not be reused. iron metabolism is very active. l/l20 red blood cells are about to be updated, need a lot of iron, but the old red blood cells in 90% of heme iron can be re-used, so every days as long as the absorption of 1 mg is able to maintain its requirements. In general, iron through the bile, urine and skin and gastrointestinal tract exfoliated cells from the body, lost about 1 mg per day, we should add the same amount of iron.
⑦ rely mainly on iron absorption of food, its absorption site in the small intestine, and intestinal absorption of iron protein, and inorganic iron is different.
ferritin mainly from liver and blood. ferritin into the intestinal mucosal cells, enzyme protein is destroyed, while the iron to be released, and then leave the mucosal cells into the blood. inorganic iron mainly exists in plants, iron being; but inorganic iron absorption by dietary factors, dietary phytic acid, phenolic compounds , soy protein, calcium, are factors that reduce the absorption of inorganic iron. So, do not use inorganic iron to iron, the United States has found that blood iron overdose death of infant Erzhi instance.
⑧ In summary, liver contains ferritin, beef liver, blood tofu, is inseparable from our human food.
(b) when human beings should eat from the liver, beef liver, blood tofu?
fetus from the mother to obtain iron storage in the body to prepare applications after birth. newborns total body iron is about 250 to 300 mg of iron to meet these within 6 months after the birth of the baby's needs.
but if the baby is 6 months after no additional supplement, iron deficiency occurs. In addition, premature children, children with low birth weight, twins relative lack of iron storage in vivo, or fetal blood loss, and so will reduce the amount of storage iron, prone to iron deficiency after birth. And the World Health organizations are also recommended for infants, starting from 6 months to add iron-rich and easy to absorb the food supplement.
(c) why some people do not eat pork liver, beef liver, blood tofu also okay?
is not true. China monks, priests do not eat pork liver, beef liver, blood tofu, though they use iron pots, iron pots, shovels boil water for cooking, but among them, suffering from iron deficiency anemia in many people.
① rapid growth and development of children, the relative ratio of iron to be to adults.
② preterm children, low birth weight children grow faster and children are more likely than full-term iron deficiency.
③ growth for the second peak in adolescence, but also prone to iron deficiency. puberty, the body and mind After experiencing great changes, not only the growth of body shape mutations of various organs within the body are also rapidly developing. along with the adolescent's development, the demand for various nutrients also increased significantly, the body pressing need to add more iron to meet the need of strong metabolism.
④ all chronic blood loss, need iron supplementation.
⑤ diarrhea, recurrent infection affecting digestion and absorption, which can lead to iron deficiency.
⑥ women's menstrual cramps caused by loss of iron Therefore, women generally have different degrees of iron deficiency.
⑦ pregnant women need iron supplementation.
⑧ chronic poor digestion and absorption of people as the need iron supplementation.
(e) Why do some people eat liver, beef liver, blood tofu no matter what?
some patients with iron deficiency anemia, and mood swings, difficulty concentrating, weakness, fatigue, eating the liver, liver, blood, tofu does not steward This is because the Wei Qi is not good, is not well absorbed.
(f) How to buy pork liver, beef liver, blood tofu?
have to buy the bright red ...